Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there's always something we could be grateful for.
Barry Neil KaufmanWorrying about the future is like trying to eat the hole in a doughnut. It's munching on what isn't.
Barry Neil KaufmanIf we become uncomfortable in any given moment, we can look at a flower, a pebble in the street or the tire on our car and be grateful. We can gaze at a person in the distance or at a cloud in the sky and be appreciative. We can smile at a stranger, hug someone we know or tidy a disorganized shelf and be thankful for the opportunity. If we choose gratitude, we will be happy!
Barry Neil Kaufman