Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.

I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It's everywhere. It's all around us all the time.

That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we're in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.

I have to welcome the pain like I welcome the joy.

I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree. Absolutely undermining my confidence in every moment. Bad tape in my head all the time.

'Notorious' is a masterwork. I can watch it every day.

I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.