The generation now below me were born into a world where if you're a kid with raw talent now, you can roll in and land a lead in a Scorsese film. You don't have to have prove yourself by working up the ranks, doing the classics, and getting the canon under your belt in the way the great Sirs and Dames of mom and dad's generation - the [Ben] Kingsleys and [Helen] Mirrens and [Anthony] Hopkinses and people of that ilk.

Even though my parents experiences were different from mine. I wasn't a child actor brat; I didn't travel with them in the circuit. But I got a look into their world, so I did know what I was getting into, to an extent. And they are a constant source of grounding.

When you see a good horseman, you're unable to tell where the instruction is coming from. It's like telepathy.

I know that might sound perverse because I played Julian Assange but, honestly, I don't think it would be fair for me to judge the man. I realize that makes me a bit of a hypocrite because I was portraying him a certain way, but we were always open to the fact that this was an interpretation, not any kind of exact evidence of who the man was.

People's hands fascinate me. It's tempting to look at a businessman's left hand and see if there's an indentation from a missing wedding ring. Or maybe there's a tan line and the skin is pressed down where's he's worked a ring off his finger.

I still find to give an interview to be difficult, as any person who deals with the press will tell you. That's why it's nice, with this one, to talk to a friend. But sometimes with a coffee and a friendly smile, I suddenly start talking without thinking about how it's going to be read.

I ate healthily, but there was no snacking, no drinking, no bread, no sugar, no smoking. Afterwards I had a pork belly roast.