It's one of the things that attracted me to the role [Doctor Strange] is the fact that it's a really widely origin story, I mean this is part of it, but of course there's the whole chapter before where he's the neurosurgeon who has the accident. It's fantastic.

When I was young I became kind of a party animal. I had a massive crash. My health suffered. I was just overdoing it. That person could not be further from the one who emerged from that earlier experience. I regressed massively.

It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.

I really cannot get over the generosity of our Tibetian teacher. He said, "Don't punish yourself. You're going to be a student at a university in the north of England. You need to have your experiences and have your fun, and not judge yourself. Don't live in guilt and regret."

Conan Doyle is amazing in the way he has Watson describe Sherlock’s posture, mood swings, his hand gestures, and so forth in the novels.

That's something I have to work on: to separate what really matters, to conserve energy by not worrying about what other people think. When I walk through that door, it's about home. If I didn't do that, I'd become consumed by one thing only and damage the people who love me. And it would damage the work.

I've been very lucky at what's happened in my career to date, but playing something as far from me as possible is an ambition of mine - anything from a mutated baddy in a comic book action thriller, to a detective. If anything, I'd like Gary Oldman's career: he's the perfect example of it. I've love to have a really broad sweep of characters - to be able to do something edgy, surprising and unfashionable.