It is very hard to be brave," said Piglet, sniffing slightly, "when you're only a Very Small Animal." Rabbit, who had begun to write very busily, looked up and said: "It is because you are a very small animal that you will be Useful in the adventure before us.

Many people are afraid of Emptiness, however, because it reminds them of Loneliness. Everything has to be filled in, it seems-appointment books, hillsides, vacant lots-but when all the spaces are filled, the Loneliness really begins. Then the Groups are joined, the Classes are signed up for, and the Gift-to-Yourself items are bought. When the Loneliness starts creeping in the door, the Television Set is turned on to make it go away. But it doesn't go away. So some of us do instead, and after discarding the emptiness of the Big Congested Mess, we discover the fullness of Nothing.

A well-frog cannot imagine the ocean, nor can a summer insect conceive of ice. How then can a scholar understand the Tao? He is restricted by his own learning.

We simply need to believe in the power that's within us, and use it.

Reality is what one makes it. And the more negative reality one nurtures and creates, the more of it one has.

The urge to grow and develop, present in all forms of life, becomes perverted in the Bisy Backson's mind into a constant struggle to change everything (the Bulldozer Backson) and everyone (the Bigoted Backson) else but himself, and interfere with things he has no business interfering with, including practically every form of life on earth.

While Eeyore frets ... ... and Piglet hesitates ... and Rabbit calculates ... and Owl pontificates ...Pooh just is.