When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
Benjamin SpockThere are only two things a child will share willingly; communicable diseases and its mother's age.
Benjamin SpockI would say that the surest measure of a man's or a woman's maturity is the harmony, style, joy, and dignity he creates in his marriage, and the pleasure and inspiration he provides for his spouse.
Benjamin Spock...the Democratic Party and the Republican Party are beholden to industry. They always will be. And, the American people are fooled when they think that if you can just get McGovern instead of Humphrey, or if you can get a Democrat instead of a Republican, this will be the end of our problems.
Benjamin Spock