A consistent and heart-filled effort to completion is the foundation of excellent work.

I'M SAD, because another young life was lost from his family, the racial divide has widened, a community is in shambles, accusations, insensitivity hurt and hatred are boiling over, and we may never know the truth about what happened that day.

I'M INTROSPECTIVE, because sometimes I want to take "our" side without looking at the facts in situations like these. Sometimes I feel like it's us against them. Sometimes I'm just as prejudiced as people I point fingers at. And that's not right. How can I look at white skin and make assumptions but not want assumptions made about me? That's not right.

I'M HOPEFUL, because I know that while we still have race issues in America, we enjoy a much different normal than those of our parents and grandparents. I see it in my personal relationships with teammates, friends and mentors. And it's a beautiful thing.

When you are public figure, you're an athlete or actor, that is your job to speak out on certain things. I think you speak out on what you desire to speak out on or your passionate about.

I'M OFFENDED, because of the insulting comments I've seen that are not only insensitive but dismissive to the painful experiences of others.

I'M SYMPATHETIC, because I wasn't there so I don't know exactly what happened. Maybe Darren Wilson acted within his rights and duty as an officer of the law and killed Michael Brown in self defense like any of us would in the circumstance. Now he has to fear the backlash against himself and his loved ones when he was only doing his job. What a horrible thing to endure. OR maybe he provoked Michael and ignited the series of events that led to him eventually murdering the young man to prove a point.