I'm sure as an infant, no matter what I looked like, I felt like the most loved kid getting those massages. So I really think that was a big part of my growing and my brain developing. Most of all however, I think it was the love that was given to me unconditionally and I felt that my whole life. It certainly wasn't that my parents always liked what I was doing, even my becoming a doctor, my father preferred I went into business so he could help me, but I wanted to be a doctor.
Bernie SiegelWe destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
Bernie SiegelI had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than men with the same health problems.
Bernie SiegelBeing a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.
Bernie Siegel