What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
Bernie SiegelDoctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
Bernie SiegelI grew up with sentiments such as, "Do what will make you happy, troubles are God's redirections that something good will come from, and that material things are to make the world a better place" and the latter came from my father because his father died of tuberculosis when he was twelve. They had no insurance, six kids and a hell of a time surviving.
Bernie SiegelLove and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive... to live now... to have the courage to confront each day.
Bernie Siegel