Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.
Bernie SiegelThe Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live.
Bernie SiegelYou can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there's a lump in your right breast and the doctor who is foreign, with an accent tells you it's cancer.
Bernie SiegelIf you love people, you'll enjoy your life. If you don't, you won't love anything you do.
Bernie SiegelI'm sure as an infant, no matter what I looked like, I felt like the most loved kid getting those massages. So I really think that was a big part of my growing and my brain developing. Most of all however, I think it was the love that was given to me unconditionally and I felt that my whole life. It certainly wasn't that my parents always liked what I was doing, even my becoming a doctor, my father preferred I went into business so he could help me, but I wanted to be a doctor.
Bernie SiegelSome spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing.
Bernie Siegel