Admit at least one painful truth to yourself every day. Teach yourself to feel that life would still be worth living even if you were not immeasurably superior to all your friends. Exercises of this sort, prolonged through several years, will at last enable you to admit facts without flinching, and will, in so doing, free you from the empire of fear over a very large field.
Bertrand RussellA man is rational in proportion as his intelligence informs and controls his desires.
Bertrand RussellHappiness, as is evident, depends partly upon external circumstances and partly upon oneself.
Bertrand Russell