The opposition of instinct and reason is mainly illusory. Instinct, intuition, or insight is what first leads to the beliefs which subsequent reason confirms or confutes; but the confirmation, where it is possible, consists, in the last analysis, of agreement with other beliefs no less instinctive. Reason is a harmonizing, controlling force rather than a creative one. Even in the most purely logical realms, it is insight that first arrives at what is new.
Bertrand RussellThe discipline in your life should be one determined by your own desires and your own needs, not put upon you by society or authority.
Bertrand Russell