Separation of mind and body, that's been around since the Greeks.

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.

I'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum physicists are talking about today, like non-locality and the observer effect, are things the yogis have been saying for thousands of years.

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

I think it's really important to create spiritual revolutionaries.

My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual journey.

The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even if it's just for an instant.