To be able to travel the world, especially to places I never thought I'd be it's really, you know, still fascinating for me.

I embrace mistakes, they make you who you are.

I'll put on a song that I really like and do bicep curls with two kilo weights the whole song.

Just because you become a mother, it doesn't mean you lose who you are.

One of the reasons I connect to the Super Bowl is that I approach my shows like an athlete.

I mean, I feel like you get more bees with honey. But that doesn't mean I don't get frustrated in my life.

As a child I trained myself to dance in very high heels. At 13, in Destiny's Child, we were told to wear heels, but at first we couldn't walk in them. We couldn't keep our knees straight, but we learned.