What this means in practice is that if you are not a born worrier you have nothing to worry about (though of course you wouldn't be worrying anyway), whereas if you are a worrier by nature there is absolutely nothing you can do about it, so you may as well stop worrying, except of course you can't.
Bill BrysonEvery atom you possess has almost certainly passed through several stars and been part of millions of organisms on its way to becoming you. We are each so atomically numberous and so vigorously recycled at death that a significant number of our atoms-up to a billion for each of us, it has been suggested-probably once belonged to Shakespeare. A billion more each came from Buddha and Genghis Khan and Beethoven, and any other historical figure you care to name.
Bill BrysonAll the things that are part of your heritage make you British - that makes this country what it is. It's part of your history. And here, unlike America, it's still living history.
Bill Bryson