You start doing the addictive behavior to feel good and then your receptors get overloaded with dopamine, then you stop doing the addictive thing and some of the receptors have shut down and you don't have enough dopamine to feel good. So then you feel bad and go back to the addictive behavior to get more dopamine. The strange thing is that it works with what we think of as uppers and downers and whatever you call gambling - sidewaysers.
Bill NyeIntuitively you want some place [such as your phone] to store phone numbers, so you have that part of your brain to do other tasks.
Bill NyeThe Big Bang banged, and for some reason weโre here. And thatโs astonishing. And that we can understand that, thatโs the most astonishing.
Bill Nye