Health is a function of three things. 1. Luck 2. Genetics and 3. Choices in your lifestyle.

I went to my first show [of the Grateful Dead], got right up front and never left. The incredible excitement, the family, the spirit, the hope, the happiness, all the different things I love and live for in life are there. The joy, the optimism, the teamwork, the experimentation, the exploration, the curiosity. No band has inspired more artwork, no band has inspired more books. No band has ever inspired a more loyal following and I'm involved in all of that stuff.

[Peter] Tchaikovsky's "1812 Overture" was my first go-to song in terms of getting into the zone and getting ready and then I quickly gravitated to rock and roll music in the mid-'60s with the Grateful Dead, Bob Dylan, Neil Young, The Beatles, Crosby, Stills & Nash, The Rolling Stones, Carlos Santana. So many of them are still around and still going strong. I go out to see them all the time.

When you intercept the ball with your stomach, that is great defense

Health is a function of three things. 1. Luck 2. Genetics and 3. Choices in your lifestyle.

There are four pillars to happiness, which is the ultimate goal in life-to be happy. Health is first, family is second, home is third. That safe place where you can go to and regroup, be in a safe place by yourself start over. Those three things lead to the fourth pillar which is the hope and dream that tomorrow is going to be better. Without that you have not much at all.

I grew up in a classical music household. My dad is a phenomenal musician who can play any and all instruments, can sight read, can play by ear.