I almost always do things that I like, in some form or fashion. Every once in awhile that means that I don't think the script is any good and I don't have any trust in the people, but the film is shooting in Sri Lanka, or somewhere like that, so I'm going.

I almost always do things that I like, in some form or fashion. Every once in awhile that means that I don't think the script is any good and I don't have any trust in the people, but the film is shooting in Sri Lanka, or somewhere like that, so I'm going.

Aside from what it teaches you, there is simply the indescribable degree of peace that can be achieved on a sailing vessel at sea. I guess a combination of hard work and the seemingly infinite expanse of the sea - the profound solitude - that does it for me.

Some of the best auditions I've ever had have been when my agent called and said, "They want you 20 minutes ago, in an office in Century City, to see you for something." It's actually sometimes a really good thing. I don't have time to second-guess myself, I don't have time to overthink things, and I don't have time to get bogged down in stuff. I'm not sitting there thinking for a week and a half, before I'm supposed to go in front of a network president to do something. That just gives you time to be nervous.

The South Downs of England reminded me a bit of my Old Virginia homeland.

If you were to ask my agent, they would confirm this: I'm drawn to locations. What really drew me to 'The 4400,' aside from the fact that it was sci-fi, was the fact that it was shot in the city of my dreams: Vancouver.

I shampoo only once a week or so, with tree tea oil shampoo. And when I slap moisturizer on my face - just some stuff I bought in the grocery store - I pile it through my hair.