In baseball, I was a pitcher, which I hated because there was no action there.

But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field - to enhance their physical appearance.

I hate to blow my own horn, but I gave a lot of people fits.

The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.

I was always the fastest and strongest kid in my school so events like the 100 meter and discus throwing attracted me. I could throw the discus for great distance s without the proper spin and throw technique.

I've always played with kids that were five, six, seven years older than me.

But now, I get up every morning and go to the gym because I don't like waking up stiff or in pain and wondering if my hip is going to hurt me.