Don't overlook the significance of your smallest opportunities for civilized behavior throughout each day. The future has no bigger moments than we experience right now. The world changes for the better with every act of kindness, and for the worse with every act of cruelty. The future is nothing grander than the very next moment, and it arrives solely from the present.

Until we reflect basic kindness in everything we do, our political gestures will be fleeting and fragile. Simple kindness may be the most vital key to the riddle of how human beings can live with each other in peace...and care properly for this planet we all share.

You may study with the highest teachers, but you will find no one but yourself teaching you. You may travel the world over, yet find nothing but yourself, reflected the world over. So if you now find yourself in a cell, take heart that of all the teachers in the world, out of all the places in the world, you still have with you the only ultimate ingredient of your journey: yourself.

In some respects, if I had to choose just one (virtue on the spiritual path), I'd feel safest with a sense of humor. We pick ourselves up, dust ourselves off, have a good laugh about human nature, and get on with our journeys.

Life, like any other exciting story, is bound to have painful and scary parts, boring and depressing parts, but it's a brilliant story, and it's up to us how it will turn out in the end.

I could characterize nearly any spiritual practice as simply this: identify and quit, identify and quit, identify and quit. Identify the myriad forms of limitation and delusion we place upon ourselves, and muster the courage to quit each one. Little by little, deep inside us, the diamond shines, the eyes open, the dawn rises, we become what we already are.

Little by little deep inside us, the diamond shines, the eyes open, the dawn rises, we become what we already are.