Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!
Bo SanchezI've accepted the fact that because I'm human, I'm terrific in one thing, good at some, mediocre at a bit more, and terrible at others. And if you're human, you are too. You'll have to discover the one thing that you are good at and major in it.
Bo SanchezWhenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.
Bo Sanchez