Memories of your childhood come back and are so clear and vivid it's like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn't exist at all. A phone call or two during the day helps to get you through a long day's work and always brings a smile to your face.

Herb? Herb is the healing of the nation, seen? Once you smoke herb, you all must think alike. Now if you thinking alike, dat mean we 'pon the same track. If we 'pon the same track, that mean we gonna unite.

Trust the universe and respekt your hair.

A little wine sometimes, that's all. Spirits (are) bad. Alcohol wrong. Herb does grow.

The bars could not hold me. Force could not control me. They tried to keep me down, but Jah put I around. Yes, I've been accused. Wrongly abused. But through the powers of the Most High, they've got to turn me loose.

Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

One good thing about music, when it hits you, you feel no pain.