Viktor Frankl said the Concentration camp survivalist said no matter how much mental or physical abuse had been given nobody could cause him to think about anything he didn't want to think about

Being a winner is never an accident; winning comes about by design, determination and positive action.

What do you really want? Sit down and write it out on a piece of paper. Write it in the present tense.

Your body is molecular structure your body is a massive energy at a very high speed of vibration.

If you can conceive it in your mind, then it can be brought to the physical world.

Start doing the thing to have energy to do the thing

When you are on a down swing, do not feel bad. Know the swing will change and things will get better.There are good times coming.