Learn to follow the quiet voice within that speaks in feelings rather than words; follow what you 'hear' inside, rather than what others may be telling you to do.

Don't expect a great day; create one.

Start doing the thing to have energy to do the thing

You can change your health, you can change your relationships, you can change your income, you can change anything.

The weight of your body is controlled by the image in your mind.

Anyone that ever accomplished anything, did not know how they were going to do it. They only knew they were going to do it.

It's impossible for me to lose because I won't quit!