You have been gifted with mental faculties to improve any circumstance around you.

I've gone into prisons, I've gone into schools, I've gone into corporations, all over the world. It doesn't matter where you go, people are essentially the same. Our culture is different, but culture is nothing but group habit, culture is paradigm and when you get past the culture, people are essentially the same.

Never under estimate the Power of the Mind. Persist in creating new thoughts to prevent falling back into negative patterns. It is an ongoing struggle and you have to commit to winning if you are to succeed.

Don't expect a great day; create one.

You are the only problem you will ever have and you are the only solution.

You can change your health, you can change your relationships, you can change your income, you can change anything.

The mind doesn't know anything about age, your subconscious mind knows nothing about time or space. And so, I am hanging around young people all the time and I operate like they do. I don't think of myself as being old.