There is little to be gained by seeking after the mysteries, for there is hardly time in a lifetime to master the plain and precious things.

The Book of Mormon: Another Testament of Jesus Christ has the nourishing power to heal starving spirits of the world.

Hit the 'delete' button when you have unrighteous thoughts.

If you have stumbled or even been lost for a time, you can move forward with faith and not wander to and fro in the world any longer.

Teenagers also sometimes think, 'What's the use? The world will soon be blown all apart and come to an end.' That feeling comes from fear, not from faith. No one knows the hour or the day (see D&C 49:7), but the end cannot come until all of the purposes of the Lord are fulfilled. Everything that I have learned from the revelations and from life convinces me that there is time and to spare for you to carefully prepare for a long life.

You may in time of trouble think that you are not worth saving because you have made mistakes, big or little, and you think you are now lost. That is never true! Only repentance can heal what hurts. But repentancecan heal what hurts, no matter what it is.

The first gift that Adam and Eve received was agency: ‘Thou mayest choose for thyself, for it is given unto thee’ (Moses 3:17). You have that same agency. Use it wisely to deny acting on any impure impulse or unholy temptation that may come into your mind. Just do not go there, and if you are already there, come back out of it. ‘Deny yourselves of all ungodliness’ (Moroni 10:32).