She dumped me for the worst reason of all. For absolutely no reason at all...I mean, if she fell in love with someone else, or I did something wrong, or I let her down in some unforgivable way...That, I'd understand, right? But instead, she said...it wasn't anything. Not a single thing. It was just me. I was nice. I was kind. We just...she didn't see the connection anymore. I think she thought I was boring. And the cruelest part is, when someone says something mean about you, you know when they're right.

But to me, the most important page in my daughter's book is the last one - because it's blank. It says, "Your Hero's Photo Here," and, "Your Hero's Story Here."

...can I tell you something...? I don't think you're in love with the past. I think you're scared of the future.

No matter how far we come, our parents are always in us.

Our fathers never leave us. Ever.

I tend to do something for two years then move on to something new. Yoga, then biking, then weight lifting, then back to biking. The moment it feels like a rut, I switch and search for a new love. It's like having a midlife crisis, but without the new wife or cheesy BMW.

You tell them - you tell them there's a cost.....Every decision we make in life, there's always a cost.