As for enlightenment, that's just for people who can't face reality.

I guess what attracted me about the philosophy aspect was that it was realistic. It didn't go off into the realm of imagination land, which I find a lot of religious teachings, actually almost every religious teaching does. I keep meaning to write this up as a blog post, but lately, while driving in my car I've been listening to a religious station that comes on out of Cleveland from the Moody Bible Institute.

I'm not sure that Eastern culture does either, but I've never lived in India etc so I couldn't tell you. I can say we definitely don't. So people will sometimes come in contact with something strange and think, "Oh, it must be like this" and have a lot of fantasies about it, and somebody who sort of looks like our fantasy version of what enlightenment is can be very convincing in seeming like they've got something and then play that role.

A lot of seriously insane people have managed to acquire huge followings based on the idea that their insanity is a kind of enlightenment. An obvious example would be Charles Manson or Shoko Asahara who is the person responsible for the Sarin gas attack on the Tokyo subway.

It may look like we're doing nothing when we sit zazen. But actually we are exposing ourselves to ourselves.

Reality's all you've got. But here's the real secret, the real miracle: it's enough.

True nonattachment is understanding that you are fundamentally attached to everything and, through that understanding, dropping your attachment to the view that you are detached from that which you encounter. At the same time, real nonattachment means not clinging to things or people. It means dropping the idea that if you don't have this or if you can't get that, your life will be a catastrophe.