Suffering occurs when your ideas about how things ought to be don't match how they really are.

Sometimes people pick up pet worries that they'll entertain themselves with and that was my big one. So as far as thinking about what that means, one of the definitions of insanity is that you lose your ability to communicate to anybody because your frames of reference have become so different from the rest of the world that you can't communicate anymore.

the only real time as far as Buddhism is concerned is right now. Right now there is no old age or death because old age and death are descriptions of things as they are now when we compare them to things as they used to be.

It's interesting to see what's going on with physics these days because they're starting to come out with stuff that sounds remarkably like Buddhism and even more specifically like the ancient Hindu Vedas. Physics isn't necessarily saying the exact same thing but I think eventually it will merge.

Reality's all you've got. But here's the real secret, the real miracle: it's enough.

Do what you do as well as you possibly can. That's Buddhist morality.

So when we come across somebody who does understand this and makes an effort to try and explain it to us, some people freak out and turn that person into either an object of worship or, some people freak out and want to kill that person. I think it's because they know what's true but they don't want to know, they don't want to face up to what that actually means. So they're going to kill the messenger and hope that by doing so they'll destroy the message so they can go back to living their ordinary life again.