I actually think it's courageous to be vulnerable, and it's not something to be avoided.
Brad WillisI had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
Brad WillisWhen I work with private clients now, one of the first places that I try to take them to is cultivating a sense of gratitude for their circumstances. And that's usually one of the first big steps in their healing.
Brad WillisI don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
Brad Willis