A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
Bradford WintersSuccess is a collection of small victories & disappointing setbacks. Understand the process, stay positive, & focus on the fundamentals.
Bradford WintersIf you want to lead a family/team/organization, learn to lead/manage yourself first.
Bradford WintersLive Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.
Bradford Winters