A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Leaders are made through discipline, training, experience, failure, and the desire to continually improve.

Effective communication is the best way to solve problems.

Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

When it is all about winning, once you've done it, you lose interest; stay focus on helping/developing young people as your long-term goal.

Everything breaks; the only things that last are things you're willing to fix.