A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

My diet plan. 8am to 12noon: only fruits and fruit juice. Noon to 8pm: vegetarian meals. From 8pm to 8am the kitchen is CLOSED.

When it is all about winning, once you've done it, you lose interest; stay focus on helping/developing young people as your long-term goal.

If you want to lead a family/team/organization, learn to lead/manage yourself first.

All you can do is all you can do... If all you can do, is still not good enough, then go do something else.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Talent is the discipline, commitment, and willpower to practice/train/study often, long, and hard. Discover your passion and pay the price.