Women can be incredible role models for their kids, neighbors and communities just by making good choices in terms of what they're eating and whether they're exercising.

You're going to make mistakes in life. It's what you do after the mistakes that counts.

I was the kid who always liked to take the ball down to the school even in my free time, kick it against the wall, juggle it in the front yard and so it was kind of a perpetual state of playing soccer for me.

You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. Only you can do those things.

I love soccer; I want to be on the field.

What I've really learned is to be open to listen to other people's opinions and then question my own thoughts. And learn how to talk to people. The biggest gift from having one of these moments is that it gets people talking.

The "r" word [racism] is a scary word to me - I don't like to say it. I'm not trying to say it doesn't exist. It's incredibly inflammatory and invites a lot of awful mistakes and injustices that have happened and still do happen. It's a word that has been thrown around in a way that incites a lot of bad feelings in most people.