Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.

One of the most amazing things I got from the film, so much green screen, there are so many moments and it really taught me about how important it is to have an intention when flying, when going somewhere and having an intention.

And the spirit of Superman is great to have around.

Well no, I think we won't have that problem but as far as paparazzi I'm speaking, I will deal with that.

I was at first but I mean I thought at first that I wanted a little bit of that in there but the reasoning behind what they cut and what they kept really makes sense and it really played for me when I saw it yesterday, it all worked and was understood.

That's definitely a part of who Superman is and definitely who Clark on the farm is. It translates to how calm he is. I feel like I'm pretty calm most of the time and relaxed, which gives presence to the character.

Well I'm Superman, just not action. I'm kind of looking for something with a lot less action and more talking and listening. I also have a film that's premiering Vegas Film Festival, short film, directed by Joel Kelly, it's called Denial and it's a story, short film, 35 mm short film and it's about a man's struggle to choose between the woman of his dreams and his reality, so it's definitely different than Superman. So I'm really proud of that.