To inspire a singularity of focus, a challenge must be important to you and it must be something you feel you should do now in this moment. If it's trivial or not time-bound, you won't engage. So in selecting your next challenge in life, choose one that is meaningful and will demand your complete concentration.

Choosing our own aims and seeking to bring them to fruition creates a sense of vitality and motivation in life. The only things that derail our efforts are fear and oppression.

People are influenced most by those they trust, admire and believe care for them.

To inspire a singularity of focus, a challenge must be important to you and it must be something you feel you should do now in this moment. If it's trivial or not time-bound, you won't engage. So in selecting your next challenge in life, choose one that is meaningful and will demand your complete concentration.

To me, meditation is simply silencing or focusing the mind.

The simple fact that you care, that you want to do your best, that you strive to enjoy life and love, this makes you so much more than enough.

I think we can all recognize in some way or another that we as a human species, have been granted an incredible gift of intentionality and of consciousness. Perhaps this gift is a hint to how we should conduct our lives.