Choosing our own aims and seeking to bring them to fruition creates a sense of vitality and motivation in life. The only things that derail our efforts are fear and oppression.

Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction.

Ask not what you are getting from the world but, rather, what you are giving to the world.

We get to choose how we're going to live - what level of energy, what level of vibrancy, what level of excitement.

People are influenced most by those they trust, admire and believe care for them.

Aliveness doesn't happen in silence. Aliveness doesn't happen in repression. Aliveness happens in action.

The inbox is nothing but a convenient organizing system for other people's agendas.