Have you ever played a video game that didn't have escalating levels of difficulty? Well, life can feel like play, too, when we purposefully engage in activities that demand we test and develop our skills.

Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

Freedom and victory belong to those who remain true and strong despite temptation to be dishonest and weak.

Choosing our own aims and seeking to bring them to fruition creates a sense of vitality and motivation in life. The only things that derail our efforts are fear and oppression.

If you look at high performers they are always the most passionate - in any industry.

Ask not what you are getting from the world but, rather, what you are giving to the world.