I sing the best when I'm really in my voice. It's kind of like I'm meditating but I sort of imagine my voice as a physical thing. I see colours, I feel it moving out of me and I try to tap into images that I was tapping into when I was writing the song.

I think there's a certain magic that comes from being creative.

For some reason I can articulate my feelings better in song. I wish it would come out better in regular life too though. The issue is that I struggle with is that I'm worried about what people think, or how they'll react to whatever it is I have to say, and obviously that's not a good thing.

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.

I wanted to be a singer. I wanted to be a musician. I wanted to travel and write songs and be a good songwriter. It came to me slowly after college.

When you get to say something in a song you're not directing it necessarily at one person. When it's in a song it's easier to get it out. I don't really worry so much about it when I'm writing a song.

I'm an avid juicer and a healthy eater.