I listen to all kinds of songs. There's something to be learned from every type of music and from the one making it, whether it's pop or jazz or hip-hop.
Brian McKnightThis year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnight