This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnightYou'd hear Willie Nelson, then Earth, Wind & Fire, then Chicago, then Billy Joel on the same radio station. Nowadays, everything is compartmentalized.
Brian McKnight