Souls don't have races or sexes or religions. They are beyond artificial divisions.

All is love...All is love. With love comes understanding. With understanding comes patience. And then time stops. And everything is now.

Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing.

Experience is stronger than belief. Once we have experiences our mind begins to open. This works better than me forcing my own experience or knowledge onto anyone. Show them how to have their own experiences.

Understanding dissolves fear. When we understand the true nature of our being, fears dissipate. We are spiritual beings, not human beings.

You need your ego to survive in the three-dimensional world, but you need only that part of the ego which processes information. The rest - pride, arrogance, defensiveness, fear - is worse than useless. The rest of the ego separates you from wisdom, joy, and God.

Often we take personally the slings and arrows of our 'abusers'. But frequently we are merely the interchangeable pawns of their own neurotic dramas. Anyone else in your position would have received the same treatment. There is nothing especially noxious or negatively noteworthy about you.