I was asked by a golfer how to lower his scores. I replied start playing 9 holes instead of 18. I worked for me, it cut my scores in half.
Brian WeissWorrying is worthless. When you stop focusing on what has already happened and what may never happen, then you'll be in the present moment. Then you'll begin to experience joy in life.
Brian WeissHappiness is really rooted in simplicity. The tendency to excessiveness in thought and action diminishes happiness.
Brian WeissOne of the most important of lifeยดs lessons is to learn independance, to understand freedom. This means independence from attachments, from results, from opinions, and from expectations. Breaking attachments leads to freedom, but breaking attachments does not mean abandoning a loving and meaningful relationship, a relationship that nourrishes your soul. It means ending dependency on any person or thing. Love is never a dependency.
Brian Weiss