Even when men do more housework and child care, a lot of times it's still women in charge, delegating, so you have all that noise in your brain. You're on a bike ride or picnic with your family, and it looks like leisure, but on the inside you are keeping track of everybody's emotional temperature, and did I pack this, what are the directions, how much time are we going to be here, do we have anything for dinner? It's like a toilet running all the time.
Brigid SchulteWe live in a really crazy time when there is information coming at you, and there are so many demands on your time. It really comes down to choosing your own priorities and forgiving yourself a lot and checking your own expectations.
Brigid SchulteWhat's happening now with technology is we live with very porous boundaries. All those little interruptions fragment our time and attention and make us feel like work never ends. It makes us feel like we don't ever have that sacred time for family or to breathe or meditate or for leisure. Time is contaminated for everyone. I'm hoping that as we get used to these technologies we'll get smarter about how we use them and also how to shut them off.
Brigid Schulte