You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.

I’ve been a barbarian my whole life. I’m just a smarter barbarian now. Evolution, you know?

Success is a combination of effort, talent and hard work. There's got to be hard work and mental toughness. It's not just one thing that gets you there it's an accumulation of things

I know my limitations. I know I'm not perfect. I know what I know, but more importantly, I know what I don't know. When I don't know something, I surround myself with people I can trust to teach me.

There's an old expression about falling off a horse. You get back on and you ride that bad boy into town.

If you want to fly with the eagles you can't hang out with the crows.

Having your health is having everything in life.