We've been taught, "Deny yourself pleasure." But moderation is harder because it requires really committing to balance. When I tell my trainer I had a glass of wine, he'll say, "Liquid bread!" And I'm like, "Ugh, but it was a nice one." It's a matter of checks and balances. And I finally found out how to set myself up to succeed. But I still need to commit to it. And everything gets exponentially harder the older you are. Fifty is a terrifying number for some people.

There are no dumb male questions. There are dumb males, but not dumb male questions.

My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.

We all struggle. I'm not saying any successful woman's life is without struggle. But it doesn't mean it has to be miserable.

I suffered from post-natal depression after Rowan was born. I had a healthy, beautiful baby girl and I couldn't look at her. I couldn't hold her, smile at her. All I wanted was to disappear and die.

I absolutely would categorize myself as one of successful professional females. I think you can be successful and still be extremely present in a healthy life.

I hope this will help new moms not feel alone or desperate, and that there is no shame in their feelings. PPD is out of their control, but the treatment and healing process is not.