We've been taught, "Deny yourself pleasure." But moderation is harder because it requires really committing to balance. When I tell my trainer I had a glass of wine, he'll say, "Liquid bread!" And I'm like, "Ugh, but it was a nice one." It's a matter of checks and balances. And I finally found out how to set myself up to succeed. But I still need to commit to it. And everything gets exponentially harder the older you are. Fifty is a terrifying number for some people.
Brooke ShieldsI absolutely would categorize myself as one of successful professional females. I think you can be successful and still be extremely present in a healthy life.
Brooke Shields~Trust me when I tell you I'm on my girls. And every time I am, I know from the outside it looks like I'm an overbearing, controlling parent. But I don't think we are responsible to anybody but our kids and ourselves.~
Brooke Shields