I absolutely would categorize myself as one of successful professional females. I think you can be successful and still be extremely present in a healthy life.
Brooke ShieldsI've given myself a bit more of a break in that I can't say yes to everything. I have to prioritize, and obviously it starts with your children. But I used to be much later on the list. I've started putting myself within a safe distance from that first priority. You just have to remind yourself to not forget about your relationship and to not forget about yourself. And it's interesting, because I have a very fraught relationship with working out.
Brooke ShieldsMy younger years of modeling were really just filled with fun trips. I was doing catalogues for Alexander's and Bloomingdale's.
Brooke ShieldsI hope this will help new moms not feel alone or desperate, and that there is no shame in their feelings. PPD is out of their control, but the treatment and healing process is not.
Brooke ShieldsWe've been taught, "Deny yourself pleasure." But moderation is harder because it requires really committing to balance. When I tell my trainer I had a glass of wine, he'll say, "Liquid bread!" And I'm like, "Ugh, but it was a nice one." It's a matter of checks and balances. And I finally found out how to set myself up to succeed. But I still need to commit to it. And everything gets exponentially harder the older you are. Fifty is a terrifying number for some people.
Brooke Shields