Fire can warm or consume, water can quench or drown, wind can caress or cut. And so it is with human relationships: we can both create and destroy, nurture and terrorize, traumatize and heal each other.
Bruce D. PerryRelationships matter: the currency for systemic change was trust, and trust comes through forming healthy working relationships. People, not programs, change people.
Bruce D. PerryThe truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation.
Bruce D. PerryThe more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.
Bruce D. PerryFor years mental health professionals taught people that they could be psychologically healthy without social support, that โunless you love yourself, no one else will love you.โโฆThe truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation
Bruce D. Perry