To fully thrive, we must not only eliminate the stressors but also actively seek joyful, loving, fulfilling lives that stimulate growth processes

Basically these are beliefs about apocalypse that we have seen as truth in Western civilization for the last couple of hundred years. So we live according to these "truths" and as a result manifesting a life using those beliefs, which can be very self-destructive.

It is far easier to be entertained by a reality TV than to participate in our own reality.

I am the master of my genes, not the victim of them.

We are conscious co-creators in the evolution of life. We have free will. And we have choices. Consequently our success is based on our choices, which are, in turn, totally dependent on our awareness.

Human beings are not meant to live alone. There is a fundamental biological imperative that propels you and every organism on this planet to be in a community, to be in relationship with other organisms.

We’re now recognizing that the mind, which is an energetic field of thought which you can read with EEG wires on your brain or with a new process called magnetoencephalography (MEG), which reads the field without even touching the body. So it basically says that when you’re processing with your brain, you’re broadcasting fields.