If every man would help his neighbor, no man would be without help.

The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.

For it is easy to criticize and break down the spirit of others, but to know yourself takes a lifetime.

Belts are only good for holding up your pants

In Buddhism, there is no place for using effort. Just be ordinary and nothing special. Eat your food, move your bowels, pass water and when you're tired go and lie down. The ignorant will laugh at me, but the wise will understand.

Life is better lived than conceptualized. — This writing can be less demanding should I allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowledge has transcended that and I’ve come to understand that life is best to be lived — not to be conceptualized. If you have to think, you still do not understand.

I do not fear the man who practices 1,000 kicks one time each. I fear the man who practices 1 kick 1,000 times.