Art is the way to the absolute and to the essence of human life. The aim of art is not the one-sided promotion of spirit, soul and senses, but the opening of all human capacities โ thought, feeling, will โ to the life rhythm of the world of nature. So will the voiceless voice be heard and the self be brought into harmony with it.
Bruce LeeThe abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.
Bruce Lee