Forget about winning and losing, forget about pride and pain

Effort within the mind further limits the mind, because effort implies struggle towards a goal and when you have a goal, a purpose, an end in view, you have placed a limit on the mind.

For something that is static, fixed, dead, there can be a way or a definite path; but not for anything that is moving and living.

Ever since I was a child I have had this instinctive urge for expansion and growth.

Art is the way to the absolute and to the essence of human life. The aim of art is not the one-sided promotion of spirit, soul and senses, but the opening of all human capacities – thought, feeling, will – to the life rhythm of the world of nature. So will the voiceless voice be heard and the self be brought into harmony with it.

In life, what more can you ask for than to be real?

Let the spirit out - Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.