Forget about winning and losing, forget about pride and pain

It is easy for me to put on a show and be cocky..but to express oneself honestly not lying to oneself, now that my friend is very hard to do

All martial art is simply an honest expression of one's body — with a lot of deception in between.

Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.

Art reaches its greatest peak when devoid of self-consciousn ess.

Time means a lot to me because, you see, I, too, am also a learner and am often lost in the joy of forever developing and simplifying. If you love life, don't waste time, for time is what life is made up of.

Things live by moving and gain strength as they go.